It’s Not Always Happy Holidays
Maggie Horsburgh • December 16, 2022

The Holidays are approaching, which is a time of excitement and anticipation. It’s a time when the world speeds up only to slow down for just a few days to celebrate with family and friends.


It’s a happy time for many. It’s a sad time for so many others.



I was watching a video today that hit home with me. The bravery that someone publicly showed to millions of people about their story. PLEASE watch it then come back to read this.

Society is struggling. I can’t imagine what people with mental health issues are going through. I don’t understand them but was raised in a family full of them. I am aware that Bi-Polar Disorder or Schizophrenia could affect my children or grandchildren at some point in their lives…or not. I watch them closely.


In 2007, I was sexually assaulted while doing my job. It’s one of the reasons I am adamant that my colleagues take safety seriously when doing their jobs.


The assault messed with my head. Vulnerable and alone, I was anxious, emotional, and severely stressed out over the whole thing. Someone asked me to report the person to the police, but I just didn’t have it in me to deal with that on top of everything else I was going through in my life.


At the end of my emotional tether, I went for counselling. I am grateful that in that one-hour visit the counsellor really saw me, determining I was burned out. I was going through a divorce, working two jobs to make rent, worried about my children, worried about their father and the end of our marriage, feeling like a failure, stretched to fatigue. In that state of exhaustion, I was assaulted. That straw broke my back.


The interesting thing is, that as the counsellor is telling me I am burned out, I didn’t see it. I didn’t see what she saw at all and struggled with this news. She suggested a vacation. A vacation?! How could I take time from two jobs, hand my children over to their father, and scrape up money for a vacation? That thought added more stress to my already-fragile mind. I conceded.


I carefully planned a stay-cation - a sabbatical of sorts - that took me to a bed & breakfast two hours from home. Less than ninety minutes of driving later, I couldn’t handle life anymore and pulled over on a back country road. There, I sobbed and cried. I had reached the empty in my tank. I stayed there for over an hour, melting.


When I finally arrived at my destination, I locked myself in my suite. I spent three days crying, bathing, sleeping, and journaling. I wrote long letters that were never to be seen to my ex, my children, my parents, and my family. I slept for hours on end in the middle of the day. I ventured out for breakfast, ate in silence, and went back to the safety of my room. My host couldn’t figure me out, but by the fourth day, I was ready to wander out of my room and into the local village.


It took three days of grieving and purging, breaking and reflecting to finally feel like stepping out. Many adventures happened on that trip that helped me heal, including listening to, encouraging and supporting a complete stranger who was at the beginning of her own divorce journey. Even in my brokenness, I was given the opportunity to help her. It, in turn, gave me hope.


After a week away, I finally had a newfound energy to head home to hug my babies and engage in life again. I was brave enough to seek help before I spiralled into a deep hole and for that, I am grateful. I am grateful to my counsellor Susan who saw me and nudged me in the right direction. She may have saved me.


So, how do you cope when the colour from your life drains into the grey?


I tell you my story to show you that I may look okay on the outside, but I’ve had my own struggles where I felt like a failure and a burden. Suicide did not cross my mind, thank goodness, but deep profound sadness was part of my journey, and with deep sadness comes irrational thoughts. I am pulling the curtain back so that you can see a small piece of my picture.


I have been exposed to suicide from afar. When I was young, a friend went for a drive in his car and parked it in a gravel pit. They found his body a week later.


Police tape off my neighbour’s house. He had gone into the basement with a gun and never returned. His wife was a widow after forty years of marriage and never left the home again until her eventual death from old age.


Another neighbour goes into his garage and never comes out. His wife finds him sitting in his car hours later. It’s too late.



A father, divorce imminent after thirty-five years of marriage, decides to take his life. His daughter keeps him on the phone while the police locate and save him. He checks into a facility to get well and does. He’s one of the lucky ones.


When I have spoken to the few who have contemplated suicide, they often find themselves in a dark pit of despair. In financial ruin and can’t see a way out, or they feel like they are a burden to loved ones, doing everyone a favour. Another where profound grief overtakes them, and they just can’t go on. Addiction, hopelessness, trauma – so many stories to tell.


I don’t even pretend to know the answers. Perhaps we need to stop judging those who are in pain. We need to reach out and talk. When people struggle with mental health issues, it’s often invisible. 


Just because we can’t see it happening - doesn’t mean the pain isn’t real. The WHY doesn’t matter. What matters is that they may be crumbling inside.


If you are in pain right now – PLEASE hear me - there’s a difference between wanting to end the pain that you feel and wanting to end your life. 

 

You can end the pain - without ending your life.

 

We want you here. Stay with us.

 

Maggie xox

 

Volunteers are standing by to help you. They really want to help you. Just pick up the phone and call any of the numbers below:


Wellness Together Canada 1-866-585-0445
Talk Suicide Canada 1-833-456-4566

Kids Help Phone 1800-668-6868

Hope for Wellness 1-855-242-3310

The information provided on this website does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this site are for general informational purposes only. Views expressed are my own. Please consult a lawyer for advice on legal matters.

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Man reading a book on a couch in a bright living room while another person uses a laptop in the background
By Maggie Horsburgh June 25, 2026
I remember sitting in my parents' living room, watching them go about an ordinary Sunday afternoon. My mother puttering in the kitchen. My father flipping through his horse magazines. They weren't unhappy. There was a certain comfort in the life they had built together, a familiar rhythm shaped by decades of shared history. They had become experts at coexistence. The sharp edges had softened with time, but so too had some of the wonder. They moved around one another with the ease of people who knew each other's habits by heart, yet I sensed a quiet distance between them. Not conflict. Not loneliness. Just an absence of curiosity, anticipation, or connection. Life seemed less like an adventure they were experiencing together and more like a routine they had mastered. And as I sat there watching them, a question settled heavily in my chest: Is this it? Is this what we're working toward? We fall in love, get married, raise our children, build careers, pay the bills, save for retirement, and then one day find ourselves sitting across from the person we've spent a lifetime with. If the children are gone, the careers are winding down, and the responsibilities have eased, what remains? Is the goal simply to endure together? Or is there meant to be something more? The question felt disloyal at the time, maybe even selfish. After all, wasn't this exactly what my parents had worked so hard to build? But once it appeared, I couldn't shake it. That question stayed with me for years. It turns out I wasn't the only one asking it. That uncomfortable question is driving a shift in family life right now. Across North America, more couples over fifty are choosing to end long-term marriages - a phenomenon researchers call grey divorce . Its rise has forced us to rethink some long-held assumptions about marriage, aging, and what we want from the second half of life. And if you're in that season of life, there's a good chance you know at least one couple it has touched. Maybe it's touched you. For many people, the children leaving home doesn't just create empty bedrooms. It creates space to finally look at life itself. Without the distractions, responsibilities, and busyness that once held everything together, some couples find themselves facing a difficult truth: they no longer recognize the life they've built or the person sitting across from them. We're Not Who We Were at 25 Here's the thing nobody says at the wedding: people change. A lot. The person you married at 27 may be almost unrecognizable at 60, and so might you. That's not a failure. That's just life doing what life does. Many grey divorces aren't dramatic. There's no affair, no blow-up moment, no single villain. It's more of a slow drift. Two people who built a life around kids, careers, and keeping the wheels turning suddenly find themselves across the breakfast table with nothing left to manage. Realizing they don't actually know each other all that well anymore. Or worse, they know each other perfectly, and that's the problem. Retirement Breaks Things Retirement was supposed to be the reward. The destination. You grind for 35 years, you get the gold watch, and then life begins. Nobody warned us that "life beginning" requires actually knowing what kind of life you want. Particularly for men, work is identity. Its structure, purpose, status, and social life all rolled into one. When it disappears, the vacuum can be enormous. Some guys handle it beautifully and discover themselves. A lot don't. And instead of confronting that loss of purpose, it gets directed at the marriage. Suddenly, couples who used to co-exist comfortably around busy schedules are home together 24 hours a day. Routines that held a marriage together evaporate. Tension shows up in places it never did before. I've seen perfectly decent couples unravel in the first year of retirement because they had no idea who they were to each other outside of the logistics of running a family. The Unfulfilled Dream Factor This part gets me every time. I've watched many people spend their best years waiting. Waiting until the kids are grown. Waiting until retirement. Waiting until then . And then "then" arrives and there isn't enough of it left. My mother may have had a list. Things she wanted to do, places she wanted to go, parts of herself she planned to explore "someday." I imagine if she had a list, she secretly kept it on a notepad in her bedside drawer. Maybe it existed only in her mind. If there were a list of things, I don’t know if she ever did them. That haunts me more than I'd like to admit, and I think it's part of why I can't judge anyone who, at 65 or 75 or even older, decides they're done waiting. I once worked with a couple in their early 80s who were separating after 60 years of marriage. Everyone around them was shocked. I wasn't. I could see that she had one chapter left, and she was not going to spend it the same way she'd spent the rest. What struck me wasn't the separation. It was the fact that she still had dreams. I was relieved that she still had dreams. The House in the Middle Okay, here's where I put on my real estate hat, because this is where things get genuinely complicated. In Ontario, the matrimonial home is treated as a joint asset, full stop. It doesn't matter whose name is on the deed, who paid the mortgage, or how long you've lived there. It's split equally. And that's just the house. Pensions, RRSPs, investments accumulated during the marriage — all of it goes into the pot. When you add legal fees into the mix, something shifts quickly. A couple who once had a comfortable retirement plan can suddenly find themselves as two individuals trying to build separate lives on what used to support one household. The financial reality of that change is often more significant than people expect. And perhaps what makes it even more complex is timing. There is no long runway to recover. Divorce in your 30s is painful, but there are decades of earning ahead. Divorce at 65 or 70 means rebuilding on whatever time is left, with far less room for adjustment. There's also the inheritance piece, and it's awkward but worth stating: when one or both spouses move on to new relationships, estate planning gets complicated fast. Kids who thought they understood what was coming can find themselves blindsided. That resentment is real, and it's worth thinking through early. These are not abstract financial structures. They are lived realities inside families. My husband likes to describe his work in his seventies as “laying fresh pavement” every day because the runway, as he puts it, technically ended, and he is simply extending it as he goes. I think about that often when I look at this stage of life and these kinds of transitions. Some people are still building. Some are beginning again. And some are doing both at the same time. That’s what makes this stage of life so complex. Not just emotionally, but structurally, practically, financially. Everything matters more because there is less time to absorb the impact. You Have More Options Than You Think When it comes to the family home, couples have real choices. Sell and split. One spouse buys the other out. There are creative arrangements that work when both parties approach the situation practically rather than emotionally… though I won't pretend that's easy when you're grieving a 40-year marriage at the same time. What matters most is getting the right people around you early. A family lawyer who understands late-life divorce. A financial planner who can show you what both paths actually look like. And a Realtor who has seen this before and won't treat your home like just another listing. Because it isn't. Grey divorce is often hard. It can be expensive and emotional, and for many people, it reshapes what they thought their future would look like. But it can also be the beginning of something you never allowed yourself to consider before. With eyes open, good advice, and honest support, some people find their way into a life they hadn’t yet imagined. What that life looks like depends on what people are willing to imagine next.
Leaky chrome faucet dripping water against a warm yellow background
By Maggie Horsburgh May 4, 2026
If you’ve just separated and you’re staring down a house that needs work… whether you’re preparing to sell or settling in for the long haul, this is one of the parts nobody prepares you for.